HEY THERE!

Ready to get rid of PMS, unhealthy weight, and gain your energy back for good this time?

one-on-one health coaching with me is for a lifetime of health and wellness. My goal is for you to receive education about your body and become more aware of the signals it’s sending. How you can fuel your body for energy, stabilize hormones so you have less pain and more mental clarity. On top of it all, maintain a healthy weight or lose weight FOR GOOD this time. This a life-time method. No more gimmicks.

Purchase 3 Month Package

*Bi-Weekly Coaching Sessions

*Unlimited Email Support

*Customized plan of action

*Accountability

*Recipes

*Cooking Tips

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BEST VALUE

Purchase 6 Month Package

*Bi-Weekly Coaching Sessions

*Unlimited Email Support

*Customized plan of action

*Accountability

*Recipes

*Cooking tips

*Discounted Rate

*3 months free membership for ongoing group support after 6 months

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FDN Method - Don't guess, lets test.

*Bi-Weekly Coaching Sessions

*Unlimited Email Support

*Customized plan of action

*Accountability

*Recipes

*Cooking Tips

*3 months free membership for ongoing group support.

*6 months of coaching

*Functional testing to dive deep into your health. This method is for those who want a tackle right now, no rubbish method.

*Hormone and stress panel, Stool analysis for gut health, leaky gut, liver health, histamine health, digestion health, Oxidative stress insight.

*Complete supplement regimen to promote healing.

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Improved Accountability

Regular check-ins, tracking progress, and offering ongoing support and guidance. This accountability helps you stay motivated and committed to making positive lifestyle changes.

Personalized Approach

I work with you to identify your unique needs, challenges, and goals, and creates a customized plan that is tailored to your specific circumstances.

Sustainable Lifestyle Changes

1:1 support focuses on creating sustainable lifestyle changes that can be maintained long-term. I help individuals identify the root causes of their PMS, weight gain, or fatigue.

Improved Quality of Life

1:1 health coaching can lead to improved quality of life by helping you reduce PMS, improve sleep, and increase energy levels. This type of selfcare can develop a positive mindset and build resilience to cope with life's challenges.

★★★★★
“Even as a health professional, Felicia has taught me things I never considered when trying to balance my hormones and eat healthier. I can’t stress enough just how encouraging and understanding Felicia can be about changing your lifestyle. She’s passionate and really helps you problem solve to find a solution that’s best for you as opposed to one size fits all! I will definitely continue working with her!

- Kristy Longo

Felicia is a certified functional practitioner. Growing up Felicia had years of struggling with weight loss. After her two kids, everything changed. Weight wasn't coming off at all anymore, she suffered with very painful heavy bleeding menstrual cycles. She was chronically exhausted and her mood was all over the place. This is when she turned to holistic healing for answers.

She started to clean up her diet, learned to get proper rest, selfcare, and some other tools, she now has her energy back. Along with less PMS, easy breezy periods, and successful weight loss. When all the healing began, she was realized this was something every woman should know and feel. With 4 years of experience and education, Felicia is ready to be your health coach and guide you to a better healthier you!

Schedule a Free Information Call